Author: Julia

  • Is Halva Good for Weight Loss?

    Is Halva Good for Weight Loss?

    Yo! It’s Tom here and I’ve got a confession to make – I’ve got a bit of a sweet tooth. I love indulging in a delicious dessert every now and then, and I’m always on the lookout for new treats to try. Recently, I stumbled upon halva – a Middle Eastern sweet made from tahini…

  • TOP 6 Movies to watch for weight loss inspiration!

    TOP 6 Movies to watch for weight loss inspiration!

    You want to lose weight, but you can’t force yourself to do this? Try to find motivators in your everyday life – look through some photos of beautiful and slender girls, buy luxurious clothes that are smaller than your real size, enjoy watching movies that make you think about your appearance and take the first…

  • Why am I Craving Sweets all of a Sudden?

    Why am I Craving Sweets all of a Sudden?

    If you cannot live a day without a chocolate, and after eating one candy, you immediately reach for the second and carve even the third, there may be a lot of reasons… These causes can be eliminated. And it’s not about willpower! The Reasons Why we need too many Sweets? Reason № 1 It is…

  • Does pomegranate juice make you lose weight?

    Does pomegranate juice make you lose weight?

    Pomegranate juice has many beneficial properties, but few can give a valid answer to the question of whether pomegranate juice is good for weight loss. However, scientists not only proved the fact that pomegranate extracts and juices really contribute to weight loss, but also explained why they have such an effect. The main secret lies…

  • Can being overweight cause blurry vision?

    Can being overweight cause blurry vision?

    Overweight is becoming an increasingly prominent problem among people in developed countries. The further, the more the number of people for whom obesity is accompanied by the onset of more serious health problems, of which heart disease is the greatest danger, grows. This may sound unexpected, but being overweight can also have a negative impact…

  • Collagen for weight loss! Best 5 collagen benefits!

    Collagen for weight loss! Best 5 collagen benefits!

    Today I hear that every woman is talking about collagen supplements. Are these supplements becoming very popular right now? What is this collagen trend about and what are best collagen benefits? Does collagen make you lose weight? What are best weight loss collagen? Why do some women call collagen supplements a fountain of youth? Let’s…

  • Does liposuction work on belly fat?

    Does liposuction work on belly fat?

    Each of us wants to be beautiful, have a slender figure. Many people keep fit through diet or exercising, but this does not always give the expected result. Then aesthetic medicine comes to the rescue. According to the statistics of the American Society of Plastic and Reconstructive Surgeons (ASPS), liposuction in 2019 was the second…

  • How long does it Take for Creatine to Kick In?

    How long does it Take for Creatine to Kick In?

    Creatine is an essential element for the body, in essence it is a nitrogen-containing carboxylic acid. First of all, it is a source of energy. The main property of the substance is the saturation of cells with water molecules. Creatine is found in meat and fish, and is also partially synthesized from amino acids. According…

  • How to Lose Weight in Legs Quickly and Effectively? 5 Good Methods

    How to Lose Weight in Legs Quickly and Effectively? 5 Good Methods

    How to lose weight in Legs Quickly and Effectively? Read our article for helpful tips, exercise, diet and lose weight for health! Before you start losing weight in your legs, you must understand a simple truth for yourself: you cannot lose weight exclusively locally, in any one place -legs or hips. We’ll have to lose…

  • How many calories do you burn Nordic walking?

    How many calories do you burn Nordic walking?

    Do you know what is Nordic walking? Is Nordic walking modern sport? Nordic walking is an outdoor sport practiced for leisure. This sport does not involve putting one foot in front of the other. It is practiced using poles specially designed for this sport. It is important to have specific Nordic walking poles. These poles…