Author: Julia
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Best Smallest Fitness Tracker Reviewed
Fitness Trackers are gadgets that help you take care of yourself throughout the day and keep abreast of the slightest changes in the work of the body. By the way, sometimes they can save lives. For example, by fixing constant unreasonable changes in the user’s heart rate and transmitting the data to the doctor. In…
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Does mountain biking burn belly fat?
Mountain biking is the sport of off-road cycling, often over rough terrain, using specially designed mountain bikes. Mountain bikes share similarities to other motorcycles but include features designed to improve durability and performance on rough terrain. Mountain biking can usually be divided into several categories: cross, trail, all mountains (also called “Enduro”), downhill, freeride and…
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TOP-4 Juices Useful for the Heart and Blood Vessels. Сomparative Reviews
The heart is the only organ that instantly reacts to any of our emotions. We feel it when we experience joy, happiness, excitement, sadness. But how often do we care about the physical health of this important organ? Many of us simply do not notice the heart until it reminds of itself with a rapid…
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Low Calorie Cottage Cheese Desserts 3 Recipes
Cottage Cheese desserts are always delicious! Curd snacks, ice cream, smoothies, curd soufflé, cheesecakes, cocktails and, of course, desserts made from cottage cheese and various fruits, loved from childhood – this is not a complete list of step-by-step recipes in this article. In addition, this product is rich in calcium and phosphorus, which affect the…
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Why Am I getting Fat in Quarantine?
Many of us had to radically change their usual way of life due to self-isolation and compulsive quarantine. When a new virus is spreading outside the window, and you are sitting within four walls every day, it is difficult to remain active, cheerful and faithful to useful habits. But such a lazy attitude can immediately…
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Does worrying cause weight gain?
Calmness and inner balance provide us with both psychological and physical health. Successfully resisting stress is an essential function for the modern person. The question of how to learn not to worry about or without is especially acute for those who live in the rhythm of big cities. This is where the level of nervous…
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Useful Benefits of Mate Tea NOT MATCHA TEA
Tea ceremonies are organized not only by the British. Even in ancient times, Nomads and Indians collected healing leaves and herbs, from which they later brewed drinks that give them strength. One of them is Mate tea from Paraguayan holly stalks. It contains matein, protein, caffeine, wax and resin. Mate tea tastes so rich, but…
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TOP 8 Light Drinks to Help you Lose Weight
Women, like children, believe in miracles. Especially when it comes to losing weight 😀 Everyone would like to immediately and with a wave of a magic wand become the happy owner of the cherished 90-60-90. If you have tried all diets, eat right and play sports, you can try “heavy artillery” – drinks that help…
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Diabetes? Is Sudden Weight Loss a Sign of This Disease?
Sudden Weight Lose is a worrying sign. In this regard, it is necessary to understand the causes of this problem. It is the answer to the question of why people lose weight in diabetes mellitus that will improve the general condition of the patient. It is also important to understand what the danger of the…
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Wrinkles After Dramatic Weight Loss. Highly Effective Get rid Methods?
In pursuit of a slender body, sometimes you have to “sacrifice” the beauty, freshness and youth of the face. After all, grueling diets leave visible marks on it, which are manifested by fatigue,wrinkles, dryness and sluggishness of the skin, dark circles and bags under the eyes. In addition, a thinner face is often subjected to…
