Transform Your Body & Torch that fat

  • Is Hajmola Good for Weight Loss?

    Is Hajmola Good for Weight Loss?

    Hey y’all, it’s Tom here. I’ve got a funny story about my weight loss journey and Hajmola that I think you’ll get a kick out of. So, I was trying to lose a few pounds and was following a new diet. One day, I was at a friend’s house and they offered me a Hajmola.…

  • Is It Good for Weight Loss to Go to Bed Hungry?

    Is It Good for Weight Loss to Go to Bed Hungry?

    Hey y’all, it’s Tom here. I’ve got a funny story about my weight loss journey and going to bed hungry that I think you’ll get a kick out of. So, I decided that I wanted to lose a few pounds and started following a new diet. One of the things that I read online was…

  • Is Horlicks Good for Weight Loss?

    Is Horlicks Good for Weight Loss?

    What’s up, y’all! My name’s Tom and I’ve got a funny story about Horlicks and weight loss that I wanna share with you. So, a few years back I was really trying to shed some pounds. I was hitting the gym, eating clean, and generally trying to be a healthy dude. One day, I heard…

  • Is Hot Water Good for Weight Loss?

    Is Hot Water Good for Weight Loss?

    What’s up, friends! My name’s Tom and I’ve got a funny story about hot water and weight loss that I wanna share with you. So, a few years back I was really trying to shed some pounds. I was hitting the gym, eating clean, and generally trying to be a healthy dude. One day, I…

  • Is High Protein Good for Weight Loss?

    Is High Protein Good for Weight Loss?

    Hey there! My name’s Tom and I’ve got a funny story about protein and weight loss that I wanna share with you. So, a few years back I was really trying to shed some pounds. I was exercising, eating clean, and generally trying to be a healthy dude. One day, I heard that protein was…

  • Is Ham Good for Weight Loss?

    Is Ham Good for Weight Loss?

    Hey y’all! My name’s Tom and I’ve got a funny story about ham and weight loss that I wanna share with you. So, a few years back I was really trying to shed some pounds. I was hitting the gym, eating clean, and generally trying to be a healthy dude. One day, I was at…

  • Is Hot Yoga Good for Weight Loss?

    Is Hot Yoga Good for Weight Loss?

    Hey there! My name’s Tom and I’ve got a funny story for ya about my experience with hot yoga and weight loss. So, I was desperate to shed some pounds and decided to give hot yoga a try. I mean, I had heard all these amazing things about it: that it burns a ton of…

  • Is HIIT Good for Weight Loss?

    Is HIIT Good for Weight Loss?

    Hey there! My name’s Tom and I’ve got a funny story for ya about my experience with HIIT and weight loss. So, I was browsing through Instagram and came across this amazing before and after transformation picture. The person was doing all sorts of crazy workouts, but the one that really caught my eye was…

  • Does Protein Shake Make You Fat?

    Does Protein Shake Make You Fat?

    One of the questions many people ask does protein shake make you fat when they take it for their weight loss program.   In truth, not all weight loss plans can suit you. Does protein shake make you fat? This question can be answered when you devise the ideal shake for your body.  In truth, it…

  • Is Halva Good for Weight Loss?

    Is Halva Good for Weight Loss?

    Yo! It’s Tom here and I’ve got a confession to make – I’ve got a bit of a sweet tooth. I love indulging in a delicious dessert every now and then, and I’m always on the lookout for new treats to try. Recently, I stumbled upon halva – a Middle Eastern sweet made from tahini…