Author: Tom V.

  • How to Snack Healthily: All You Need to Know About Halva

    How to Snack Healthily: All You Need to Know About Halva

    Today, I’m going to answer the question that’s been on my mind lately: Is halva a healthy snack option? As someone who tries to maintain a healthy diet, I was curious about whether this sweet treat could fit into my eating plan. Before we dive into the details, let me tell you about my first…

  • Is Halva Good for Keto? The Delicious Truth You Need to Know!

    Is Halva Good for Keto? The Delicious Truth You Need to Know!

    Today I’m talking about halva and whether or not it’s keto-friendly. Now, let me tell you a little personal story to kick things off, about the Time I Tried Halva for the First Time So, a few months back, I was at a friend’s party and they had this dessert that looked like a block…

  • Is Tahini Good for Weight Loss? Let’s Find Out!

    Is Tahini Good for Weight Loss? Let’s Find Out!

    Hey there, it’s your boy Josh, and today we’re going to talk about tahini. Now, I know what you’re thinking, “Josh, what the heck is tahini?” Well, my friend, tahini is a paste made from ground sesame seeds. It’s a staple in Middle Eastern cuisine and it’s been gaining popularity in the Western world in…

  • Is Garlic Powder Good for Weight Loss?

    Is Garlic Powder Good for Weight Loss?

    Hey there, it’s Tom. So I’ve been trying to get in shape for my high school reunion and I’m always on the lookout for new ways to make my meals more flavorful and satisfying. That’s when I came across garlic powder. I wasn’t sure if it was a “diet-friendly” option, but I figured I’d give…

  • Do Figs Burn Belly Fat?

    Do Figs Burn Belly Fat?

    Hey there, it’s Tom. So I’ve been on this journey to get rid of my belly fat and I’ve tried just about everything. I’ve heard that figs can help with weight loss, so I figured I’d give them a shot. At first, I was a little skeptical because they seemed too good to be true.…

  • Is Fit n’ Right Good for Diet?

    Is Fit n’ Right Good for Diet?

    Hey there, it’s Tom. So I was on this diet and struggling to find healthy and satisfying snack options. My friend recommended I try Fit n’ Right, which are these little packets of protein-packed goodness. At first, I was a little skeptical because they seemed too good to be true. But, I figured I’d give…

  • Is Fish Cake Good for Diet?

    Is Fish Cake Good for Diet?

    Hey there, it’s Tom. So I was on this super strict diet and I was feeling pretty hangry all the time. I was craving something salty and tasty, but I didn’t want to ruin all my hard work. That’s when I stumbled upon fish cakes. I wasn’t sure if they were a “diet-friendly” option, but…

  • Is Fita Good for Diet?

    Is Fita Good for Diet?

    Hey y’all, it’s Tom here. So I was on this new diet and my friend told me about this thing called Fita. At first, I was skeptical because I thought it was just another one of those gimmicky weight loss products. But, I figured I’d give it a shot since I was desperate to fit…

  • Does rice water help lose weight?

    Does rice water help lose weight?

    Hey y’all, it’s Tom here. So, I’ve been struggling with my weight for a while now, and I’ll try just about anything to lose a few pounds. I’ve tried every diet under the sun, but nothing seems to work for me. So, when I heard about rice water as a weight loss solution, I was…

  • The Ultimate Guide to Extreme Weight Loss Methods

    The Ultimate Guide to Extreme Weight Loss Methods

    Hey y’all, it’s Tom here. So, I was at the gym the other day and I saw this guy doing a ridiculous workout that looked like it was straight out of a torture chamber. And I thought to myself, “Dude, what’s the point? Are you trying to lose weight or something?” But then I started…