Category: Bikes & Cycling

TOP Benefits of Pedal Exerciser Many newcomers of the gym believe that it is enough to just start using the pedal exerciser, and the result will not be long in coming. So it is, but only in part. Indeed, otherwise, there would not be hundreds and thousands of recommendations on the use of each simulator…

What You Need to Know When Buying a Bike There is nothing more enjoyable than buying a bike. In our dreams, we draw the image of an ideal bike, but in reality we often have to choose from the little that money or “habitat” (roads, lifestyle, driving goals) allow us to do. However, there are…

What Bike to Choose for a Person with Extra Weight? The problems of obesity and extra weight, inactivity, weak immunity are acute in our society. By changing to a bike, you will not only save time by avoiding traffic jams, but also replace a sedentary lifestyle with sports. Taking a ride to work in a…

How To Lose Weight when Cycling? If you want to get more athletic, fit, and lighter, not to mention health, cycling is a great way to achieve those goals. It’s effective, enjoyable, fairly easy to fit into your schedule, and most importantly, has emotional benefits in addition to physical ones. How can you not like…

What Muscles Work When Cycling For many avid cyclists, building leg muscles is a key ingredient, especially when competing. The logic is that more developed leg muscles allow you to pedal faster and harder, increasing speed and making it easier to navigate difficult sections of the track. Cycling itself increasesmuscle endurance. But if you do…

Winter cycling. Features of preparation and Сycling in winter A bicycle, as many might think, is not only a summer means of transportation. Every year on the streets of our city we see more and more people for whom winter is not a hindrance. If you decide to join their ranks, then surely you have…