Category: Weight Loss

Hey there, it’s Tom. So, I was at the mall the other day and I saw this guy walking around with one of those vibrating weight loss belts. And I thought to myself, “What the heck is that all about? Is he trying to shake the fat off or something?” But then I started thinking…

Hey y’all, it’s Tom here. I’ve been on a mission to shed some pounds and get in shape. I’ve tried all sorts of diets and workouts, but I always seem to hit a roadblock. That’s why I was excited to hear about fasting in the morning. I heard it was some super healthy and effective…

A fundamental mistake in dieting is the belief that eating less will lead to fat loss. Now scientific evidence suggests this to be entirely WRONG! The reason lies in our evolution as human beings. During the past thousands of years our ancestors had to face famines, droughts and shortage of food & water. Over the…

Hey y’all, it’s Tom here. I’ve got a funny story about my weight loss journey and Hajmola that I think you’ll get a kick out of. So, I was trying to lose a few pounds and was following a new diet. One day, I was at a friend’s house and they offered me a Hajmola.…

Hey there! My name’s Tom and I’ve got a funny story for ya about my experience with hot yoga and weight loss. So, I was desperate to shed some pounds and decided to give hot yoga a try. I mean, I had heard all these amazing things about it: that it burns a ton of…

Hey there! My name’s Tom and I’ve got a funny story for ya about my experience with HIIT and weight loss. So, I was browsing through Instagram and came across this amazing before and after transformation picture. The person was doing all sorts of crazy workouts, but the one that really caught my eye was…

Each of us wants to be beautiful, have a slender figure. Many people keep fit through diet or exercising, but this does not always give the expected result. Then aesthetic medicine comes to the rescue. According to the statistics of the American Society of Plastic and Reconstructive Surgeons (ASPS), liposuction in 2019 was the second…

The heart is the only organ that instantly reacts to any of our emotions. We feel it when we experience joy, happiness, excitement, sadness. But how often do we care about the physical health of this important organ? Many of us simply do not notice the heart until it reminds of itself with a rapid…

Women, like children, believe in miracles. Especially when it comes to losing weight 😀 Everyone would like to immediately and with a wave of a magic wand become the happy owner of the cherished 90-60-90. If you have tried all diets, eat right and play sports, you can try “heavy artillery” – drinks that help…