Category: Healthy Food

Hey there, it’s your boy Josh, and today we’re going to talk about tahini. Now, I know what you’re thinking, “Josh, what the heck is tahini?” Well, my friend, tahini is a paste made from ground sesame seeds. It’s a staple in Middle Eastern cuisine and it’s been gaining popularity in the Western world in…

Today I hear that every woman is talking about collagen supplements. Are these supplements becoming very popular right now? What is this collagen trend about and what are best collagen benefits? Does collagen make you lose weight? What are best weight loss collagen? Why do some women call collagen supplements a fountain of youth? Let’s…

Cottage Cheese desserts are always delicious! Curd snacks, ice cream, smoothies, curd soufflé, cheesecakes, cocktails and, of course, desserts made from cottage cheese and various fruits, loved from childhood – this is not a complete list of step-by-step recipes in this article. In addition, this product is rich in calcium and phosphorus, which affect the…

Bitter chocolate? The benefits and harms of which are the subject of lively discussions, remains the choice of many lovers of this delicacy. Before we try to find out what is useful or, on the contrary, harmful to dark chocolate, first it is worth understanding what exactly this product is.  Firstly, bitter chocolate is considered…

Great Figs… Dried Figs: Benefits and Harms to The Body The Facts The fig tree is deciduous and can reach a height of 7‒10 meters. Trees grow in dry, sunny areas with fresh and deep soils. They also settle in rocky areas and can survive in less fertile soils. Fig trees live up to 100…

The Healthiest Cheese to Include In your Diet? Cheese is a unique dairy product, the taste of which cannot be compared with anything. It contains a lot of calcium and proteins, but some of its types can contain a high proportion of fat and salt. Let’s find out which cheese is the healthiest. It is…

6 Interesting Facts About Corn Today, I want to tell you why corn is useful, what you can eat it while losing weight, how to cook it correctly and what dishes you can cook with it… Corn For Weight Loss? Can you eat corn while losing weight? Nutritionists believe that it is possible – provided…

Lavash AGAINST Bread? A low-calorie diet requires careful adherence to the diet. Many people who want to lose a little extra kg and gain a slim figure are trying to find replacements for their usual foods, saturated with fats and carbohydrates. Is it possible to eat thin Armenian yeast-free lavashwith a low calorie content while…

Healthy Delicacies: Marmalade, Marshmallow Everyone knows that all children, and many adults, are madly in love with sweets, but no matter how much they warn us that sweets adversely affect the figure and teeth, we still do not stop pampering ourselves with “sweet things” … Why are Marmelade and Marshmallow Healthy Delicacies? Contrary to the…

Fruits on An Empty Stomach. Is it Healthy to Eat Fruits for Breakfast? Without a doubt, fruits during your breakfast diet are the perfect start to your day, as they are easily absorbed by the body and are an indispensable source of energy throughout the day. In addition, fruits are considered the only food that…