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6 recommendations to step over your own laziness and start doing sports
Weight Loss Motivation

Laziness. 6 Excellent Recommendations to Step Over your own Laziness and Start Doing Sport

6 Excellent Recommendations to Step over Your own Laziness and Start Doing Sport You can think of a lot of ways to motivate yourself for a healthy lifestyle. But the fighting spirit immediately evaporates when laziness appears in the horizon. And even the word “must” loses its strength when it comes to regular workouts in …

Why are people looking for support to lose weight
Weight Loss Motivation

Why are people looking for support to lose weight? 4 HONEST ANSWERS

Why are people looking for support to lose weight? 4 HONEST ANSWERS Motivation and support are important tools to achieve goals and consolidate results. But is it so important to seek for support to lose weight from other people while losing weight? Psychologists say that support in losing weight and changing habits is often a …