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Why and How Lavender helps to Lose Weight?
The lavender species belong to the family of the lamines, which gave us many medicinal plants. The ancient Romans named this herb from the word “lava”, meaning “to wash”, reflecting its use in ancient times. Indeed, the plant was added to the bath water and thrown on the floor in a thermal bath to scent the room. In the Middle Ages, alchemists learned to sublimate the essential oil of a plant, and it became widespread in medicine, cosmetology, and everyday life.
Useful properties of this magic plant?
Today, 2 plants of this species give us the real interest – broad-leaved lavender, and medicinal lavender.
Both are used both in everyday life and in medicine. Broadleaf lplant is popular in southern France. Essential oil is also prepared there. The essential oil of this plant has soothing and mild hypnotic properties. It is used both in lamps and in the form of a solution of a few drops of oil in a glass of fat milk. The mixture is poured into a warm bath, which only enhances the soothing and relaxing properties of this plant. They take lavender baths for insomnia, stress, overload of the nervous system due to active training.
A 1 to 1 mixture of lavender and olive oil is used for minor sunburn. The oils should be mixed, cooled and lightly applied to the skin. Often lavender essential oil is used to rub bruises and sore joints. The product improves local blood circulation, helps relieve pain. In cosmetology, lavender essential oil is used in creams to relieve puffiness, and some anti-aging compositions. It is also used in body compositions, in particular in creams that improve blood circulation – anti-cellulite, tightening the skin.
Home Lavender Tea
Lavender sprigs together with flowers, fresh or dried, are brewed like tea. A drink made from 1 tablespoon of dry raw materials, infused with 300 ml of hot, but not boiling water, has antispasmodic, antipyretic and immunomodulatory properties. Lavender tea is used for colds. In folk medicine, it is often used for various pains in the joints and muscles.
Lavender is also added to industrial green tea. This drink has a powerful antioxidant effect, its use can balance blood sugar levels and calm the nervous system. Recommended for anyone trying to control weight and appetite, lavender tea also has mild diuretic properties.
Green lavender leaves are used as a general antiseptic in cooking. They are used to shift pickled apples so as not to sour, they are sometimes added to cabbage after it is fermented. As a spice, lavender leaves are used in the preparation of lamb. In addition, clothes and underwear are poured with dried flowers or just a sachet with grass to protect things from moths.
Important to Know?
The plant can cause allergies, including if it is simply stored in a closet with bedding. Lavender essential oil is very volatile and stays well on clothes. Lavender oil has choleretic properties and the ability to increase the acidity of gastric juice. Therefore, it is not recommended to use it for diseases associated with increased acidity of gastric juice, and some diseases of the gallbladder.
Drinking lavender tea, oil, and food with this product as a seasoning can provoke acid reflux or heartburn, so it is not recommended for those who have already had such reactions. Lavender oil is considered safe for children, but only when used externally.
Baths and rubbing with mixtures of oils are allowed, but ingestion is not recommended. It is known that the combined use of iron and iodine preparations with lavender oil reduces the effectiveness of minerals. Therefore, you should not drink the vitamin and mineral complex at the same time as tea based on or with the addition of lavender. The interval between doses of two products should be at least 3-4 hours.
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