Author: Julia
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All Kinds of 4 Oils for Effective Anti-Cellulite Massage
All Kinds of 4 Oils for Effective Anti-Cellulite Massage Dear Friends, We have already discussed many ways how to combat cellulite that even the eyes run up: wraps, diets, sauna, all kinds of hardware procedures and some types of fitness here. Today I want to talk to you about All Kinds of Oils and Different Creams for Anti-Cellulite Massages.…
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What 4 Face Masks Can and Should be Done at Home in Summer? BEST Сhoice
What Face Masks Can and Should be Done at Home in Summer? BESTСhoice Dear LADIES, This article is written specially for you.Today we will talk about beauty. In summer, our skin needs more care than ever. We go to the beach, take long walks, gardening under the bright sun. All this contributes to dryness of…
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Diseases Associated with Air Pollution
Diseases Associated with air pollution The largest contributors to premature deaths from air pollution are emissions from fuel combustion for heating and cooking. More than five million people die every year due to dirty air. Scientists say this figure will double by 2050. Pollutants (ozone and fine particulate matter) that are invisible to the naked…
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Weight Gain before Anxious Menstruation?
Weight Gain before Menstruation? Edema and weight gain (~ 1-3 kg) usually appear a few days before menstruation, but in some women, even in 2 weeks. This is due to hormones – a drop in estrogen levels and an increase or decrease in progesterone production, which affects fluid exchange. Our Tissues store more water and…
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Why and How Should You Moisturize Your face? 3 ANSWERS
Why and How should You Moisturize Your Face? Every woman wants to keep her face young and beautiful for longer. Ideally, this is possible by learning how to resist the loss of moisture in the skin. In fact, this is the answer to the question: why do you need to moisturize the skin of the…
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Great Figs…Dried Figs: Benefits and Harms to The Body
Great Figs… Dried Figs: Benefits and Harms to The Body The Facts The fig tree is deciduous and can reach a height of 7‒10 meters. Trees grow in dry, sunny areas with fresh and deep soils. They also settle in rocky areas and can survive in less fertile soils. Fig trees live up to 100…
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BEST 3 Soup Diets: What Happens To the Body If There are Only Soups?
Liquid Diet: What Happens To the Body If There are Only Soups? Soup is a dish well known to us from childhood. There are hundreds of recipes of liuid diet to be found around the world: cold, hot, spicy, creamy, revitalizing, and even medicinal. Today they are included in detox and weight loss diets. The…
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Delicious Salads. 6 Rules of Healthy Nutrition
Delicious Slimming Salads, Low Calorie Dinner Women dream of a beautiful and fit figure. But not everyone is able to regularly visit the fitness gym, carefully monitor their diet, and lead a correct lifestyle. I wish I could find a way that allows you to eat deliciously, and at the same time lose weight ……
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Stretching Your Muscles After Exercises.4 Main Muscles
Stretching Your Muscles After Exercises Why Do we have to stretch your muscles after exercise? Why stretch AFTER your workout and NOT BEFORE strength training? Why is stretching necessary for athletes? Stretching the muscles after training is of great importance for those who are not involved in professional sports. Fitness club trainers convince their clients…
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Big Joint Pain? Can Losing Weight Help Relieve Joint Pain?
People need to maintain a healthy body weight for many reasons, one of the most important being protecting the knee from injury. Overweight and obesity are the main risk factors for the development of osteoarthritis of the knee joint. At the same time, excess body weight not only increases the risk of developing this pathology,…
