Category: Healthy Food

  • Cheap Buckwheat: Benefits and Harms to Your Body?

    Cheap Buckwheat: Benefits and Harms to Your Body?

    Buckwheat: Benefits and Harms to Your Body? Buckwheat history Buckwheat is the seeds of common buckwheat. The word “buckwheat” comes from an abbreviated version of “Greek groats”, since it supposedly came to Russia from Greece. Buckwheat is widespread throughout the world and is considered an ancient culture. Its homeland is India and Nepal, where buckwheat […]

  • Delicious Dates: Benefits and Harms To The Body. 1 Bonus Recipe

    Delicious Dates: Benefits and Harms To The Body. 1 Bonus Recipe

    Delicious Dates: Benefits and Harms To The Body Dates are the fruits of the date palm, they have a stone inside. They are eaten mainly as dried fruits, they have a very sweet taste. In ancient times, it was believed that dates contain all the necessary substances for a person, and, eating only them and […]

  • Brussels Sprouts.What Good and Bad should I know?

    Brussels Sprouts.What Good and Bad should I know?

    Brussels Sprouts.What Good and Bad should I know? If you follow your diet and ensure that you have a lot of vegetables in your diet, then most likely you paid attention to such a product as Brussels sprouts. After all, this is a very healthy vegetable, which contains many necessary substances. Plus, there’s a lot […]

  • Popular Eggs for EVERY Breakfast? Is it Healthy? 5 Benefits

    Popular Eggs for EVERY Breakfast? Is it Healthy? 5 Benefits

    Eggs for EVERY Breakfast? Is it Healthy?  Chicken eggs are a useful product recognized by many doctors. But, as you know, “in a drop – medicine, in a spoon – poison.” How many chicken eggs can you eat per day without fear for your health? Is it generally okay to eat scrambled eggs every day? […]

  • Why Breakfast Should be Satisfying?

    Why Breakfast Should be Satisfying?

    Why Breakfast Should be Satisfying? Do you know that the right breakfast can help you improve your health and lose weight? It is unforgivable to refuse this morning meal, because it affects the figure, well-being (both physical and moral) and much more. In the morning, the body, like you, is completely sleepy: it also wants […]

  • Helpful Black Cumin Oil for Weight Loss

    Helpful Black Cumin Oil for Weight Loss

    Black Cumin Oil for Weight Loss Black Cumin is a type of spicec that, due to its numerous medicinal properties, rich aroma and piquant taste, is widely used in cooking and folk medicine. Fragrant seeds, rich in useful elements, were not left unattended, and in dietetics – the correct use of plant materials allows you […]

  • Cheap Oatmeal Porridge and Weight Loss?

    Cheap Oatmeal Porridge and Weight Loss?

    Oatmeal Porridge and Weight Loss?  Is Oatmeal Porridge for weight loss useful and effective? Why is oatmeal porridge good? What cereals to buy and how to eat it? Why oatmeal is effective for weight loss? 1) Cereal are rich in proteins, fats, carbohydrates, useful amino acids, vitamins and minerals. 100 grams of Cereals has 342 […]

  • Is it Possible To Eat Sunflower Seeds While Losing Weigh? Discover More!

    Is it Possible To Eat Sunflower Seeds While Losing Weigh? Discover More!

    Is it possible to eat sunflower seeds while losing weight? Sunflower seeds are famous not only for their valuable characteristics for human health, but they also keep your hands busy and even help to stop smoking. It is difficult to imagine a person who would not try them. Eating sunflower seeds while watching a TV […]

  • How Beets Can Help You Lose Weight in Several days?

    How Beets Can Help You Lose Weight in Several days?

    How beets can help you lose weight in Several days? We have all heard that pineapples and grapefruits help to lose weight, but few people know that the most common glass of beet is cheaper than these products and even more effective. This is because beets are very nutritious and at the same time low […]

  • Artichoke. Proven Healthy features of Artichoke.

    Artichoke. Proven Healthy features of Artichoke.

    Proven Healthy features of Artichoke In the world there are more than 140 species of the genus artichoke, but only about 40 species are of nutritional value, and most often two types are used. The homeland is considered to be the Mediterranean coast, where it still grows wild to this day. In the 15th century, […]