Category: “Killer” Food

“Healthy” Food That Can Kill Us Today, a lot of money is earned on our pursuit of beauty and health. Moreover, everyone who is not lazy makes a profit – from health food stores to manufacturers of slimming capsules. Do you think you are eating healthy food? Or, at the very least, are you trying…

Safe dose of alcohol:To whom and How much?  Is alcohol useful? Remember, that The World Health Organization prohibits doctors from recommending any alcoholic beverages to their patients as a medicine. And all because alcohol can be useful only in small doses, in large quantities it causes addiction and the development of alcoholism. These are the…

Palm Oil. Why Is this Dangerous? The oil, around which there are so many rumors and conflicting opinions, is made from the fleshy fruits of the oil palms. The unrefined product is also called red because of its terracotta color. The main source of palm oil is the Elaeis guineensis tree, which grows in West…

How to Eat Less Sugar and How to Replace Sweets? The harm of sugar consumed in large quantities has been known for a long time. Doctors talk about the uselessness of this product in our diet and ask to replace it with more useful alternatives. It is recommended to exclude sweets first of all if…

Headache While Losing Weight? Recently, quite often people turn to doctors for help precisely because of frequent and rather severe headaches, and many complain that their head is often very dizzy. Of course, a headache can warn of a number of diseases that begin to manifest themselves precisely by pain in the head. But, nowadays,…

7 Tips on How Not to Get fat on New Year holidays! During the New Year holidays, almost everyone is getting fat. Moreover, if the majority gains weight by 0.5-1 kg, some “lucky ones” can add 2.5-5 kg. A few simple tricks will help you minimize damage and keep you from getting fat on New…

Smoking and Weight Loss?  Bad habits are called bad habits because of mercilessly harm to our health. Believe me, smoking is not an indicator of your solidity and adulthood, it is another obstacle on the way to strong immunity and good condition of internal organs. It also smells unpleasant from heavy smokers. Do you need…

A beer belly is typical for men because of the peculiarities of the accumulation of fat in the body: their fat reserves mainly in the waist area. In addition, alcohol changes male hormonal levels, which also contributes to the accumulation of fat.   Let’s take a look at the reasons why you have beer belly…

The Truth about Good and Bad Flavor Enhancers We continue our conversation about healthy eating. Today we will talk about such flavor enhances in products as glutamic acid, glutamine and monosodium glutamate. What is useful, what is dangerous? And how to choose useful products in the store? Manufacturers rely on our taste receptors and conquer…